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Advanced Sign Up For All Classes Required. Please Note That All No Shows Will
Result In The Loss Of Class Credit And A $15 Fee Will Be Applied
Mindful flow will help bring complete awareness to your mind, body, and breath. Level .5-1.5
1 hr 15 min
27 US dollars
Yin Yoga is simple, but simple does not mean easy. All Levels
Duration Varies
27 US dollars
New to Yoga? Come learn the basics, along with simple day to day yoga terminology to get you started
1 hr
27 US dollars
Increased Flexibility (All levels and beginner-friendly) Mixed Levels
45 min
55 US dollars
The body benefits from movement, and the mind benefits from stillness- Sakyong Mipham
Duration Varies
27 US dollars
Vin Yin is a perfect balance of movement, stillness, strength, flexibility and mindfulness.
Duration Varies
27 US dollars
Ajna's Loving-Kindness Flow is about opening ourselves up to others with compassion and equanimity.
27 US dollars
Strengthen and restore all muscles in the core. Mixed Levels
1 hr
27 US dollars
Designed for beginners and those seeking to establish a solid gentle yoga foundation All Levels
1 hr 15 min
27 US dollars
Come rest and reset with a Healing Vibrational Sound Bath.
55 US dollars
