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Advanced Sign Up For All Classes Required. Please Note That All No Shows Will
Result In The Loss Of Class Credit And A $15 Fee Will Be Applied
Level 1 Plus
1 hr
27 US dollars
Mindful flow will help bring complete awareness to your mind, body, and breath. Level .5-1.5
Duration Varies
27 US dollars
Yin Yoga is simple, but simple does not mean easy. All Levels
1 hr
27 US dollars
Level 1-1.5
Duration Varies
27 US dollars
Mixed Level 1.5-2
1 hr
27 US dollars
New to Yoga? Come learn the basics, along with simple day to day yoga terminology to get you started
1 hr
27 US dollars
Increased Flexibility (All levels and beginner-friendly) Mixed Levels
45 min
59 US dollars
Stretch for stability, build flexibility, enhance your balance while elevating your practice.
27 US dollars
The body benefits from movement, and the mind benefits from stillness- Sakyong Mipham
27 US dollars
Ignite your practice, Energize your flow.
1 hr
27 US dollars
Vin Yin is a perfect balance of movement, stillness, strength, flexibility and mindfulness.
1 hr
27 US dollars
Strengthen and restore all muscles in the core. Mixed Levels
1 hr
27 US dollars
Designed for beginners and those seeking to establish a solid gentle yoga foundation All Levels
1 hr
27 US dollars
Cultivating Presence, Peace, and Clarity
45 min
27 US dollars
Beginners Yoga
Duration Varies
27 US dollars
Get In, Flow, Feel Great!
45 min
27 US dollars
Wake Up, Stretch Out, Shine Bright
45 min
27 US dollars
Journey into deep relaxation and profound inner stillness
45 min
27 US dollars
Yin Meets Sound For Deep Restoration
1 hr
27 US dollars
Hatha Yoga & Breath Awareness
1 hr
27 US dollars
Come rest and reset with a Healing Vibrational Sound Bath.
59 US dollars
In sound we are born, in sound we are healed...
1 hr
179 US dollars
One on one private instruction to meet each clients need.
1 hr
159 US dollars
Journey Inward, Awaken Peace With A Personalized Meditation For Mind, Body & Soul
45 min
59 US dollars