Women owned
We are located on the far west end of the Town Center,
near the Studio Movie Grill.
Ajna Urban Yoga
About Ajna Urban Yoga
At Ajna Urban Yoga you will have a place to practice yoga at your own level. You will learn to understand the deep connection between breath and your nervous system. Yoga is proven to build strength and at the same time helps you become more flexible and resilient, not only on your mat, but in your life. At Ajna Urban Yoga we believe everyone has a unique and personal journey that brings them to their yoga mat. Come listen to yoga music, meditate, and learn breath to movement yoga to strengthen your mind, body, and soul. Your practice will not expect you to show up perfect...it will just expect you to show up! It begins with an inhale and ends with an exhale.
Class Policy
To help us create the best experience for everyone, advanced sign-up for all classes is required at least 2 hours before class start. We love drop-ins, but please note that if only one or no students are registered, the class or special event may be canceled, and a teacher may not be present. Kindly cancel at least 2 hours before class start, to avoid losing your class credit and being charged a $15 fee. Please arrive on time, as late arrivals will not be admitted as a courtesy to other members. No refunds | No exchanges | Prices are subject to change without notice
Ajna Urban Yoga Special Events & Updates
Upcoming Special Events at Ajna Urban Yoga:
February 21 – 6:00 PM – A Night with Spirit: Mediumship & Intuitive Reading
March 3 – 6:45 PM – Full Moon Meditation
March 6 – 6:45 PM – Ajna’s Vibro Healing Sound Bath
March 20 – 6:30 PM – Intentions in Bloom: A Spring Equinox Celebration
We’d love for you to join us! Please see the tickets below to learn more about the events and reserve your spot.
Sat, Feb 21Ajna Urban YogaSome nights can’t be planned. Some experiences can’t be rehearsed. Join us for a live evening of intuitive mediumship with special guest Jonisha Rios, alongside Wendi and Annalise, holistic healers, where messages naturally unfold, energy rises, and the impossible quietly arrive.
Tue, Mar 03Ajna Urban YogaThe Worm Moon reminds us that not all transformation is visible. Beneath the surface, something is shifting loosening, awakening, preparing to rise.
Fri, Mar 06Ajna Urban YogaCalm the nervous system, quite the mind, and restore the body through vibrational sound therapy.
Thu, Apr 02Ajna Urban YogaThe Pink Moon is rising, and with it, an invitation to soften, release, and begin again. Join us for a guided lunar meditation designed to clear emotional weight, open the heart, and reconnect you to what’s quietly blooming within.
"Gift Cards Available" (Give The Gift Of Yoga), and wellness with a Ajna Urban Yoga gift card inspiring more mindfulness and movement in someone's life. Choose an amount and write a personalized message to make this gift your own.
Spotlight Topic - The 7 Chakras
What is a Chakra? Chakras are known as the body’s energy centers. Though we are said to possess countless chakras, there are seven major chakras vertically spanning the midline of the body from the base of the spine to the crown of the head. Each chakra governs a particular area of the body, element, emotion, and mental state. When the chakras are open, they allow a free flow of energy that facilitates a balanced and healthy life. The chakras are associated with particular deities that represent a different aspect within us. They mirror our emotions and behaviors and reflect to the subconscious feelings, habits, and thoughts that make-up or foster our growth. Each is connected to a higher brain center. Chakras in the legs relate to animal instinct and consciousness, while chakras above Muladhara or first chakra relate to human consciousness and spiritual evolution. Symbolism is important for awakening the chakras. Each chakra is represented by a color, a yantra (geometrical shape), a beej mantra (sacred seed sound), an animal symbol, divine beings, and a lotus flower with a specific number of petals. The chakras are subtle manifestations of human consciousness, and their purification enables kundalini energy to rise upward for the ultimate yogic goal of self-realization.
