Women owned
We are located on the far west end of the Town Center,
near the Studio Movie Grill.
Ajna Urban Yoga
About Ajna Urban Yoga
At Ajna Urban Yoga you will have a place to practice yoga at your own level. You will learn to understand the deep connection between breath and your nervous system. Yoga is proven to build strength and at the same time helps you become more flexible and resilient, not only on your mat, but in your life. At Ajna Urban Yoga we believe everyone has a unique and personal journey that brings them to their yoga mat. Come listen to yoga music, meditate, and learn breath to movement yoga to strengthen your mind, body, and soul. Your practice will not expect you to show up perfect...it will just expect you to show up! It begins with an inhale and ends with an exhale.
Advanced Sign Up For All Classes Is Required. Please Note That All No Shows Will Result In The Loss Of Class Credit And A $15 Fee Will Be Applied
(Must Cancel At Least 3 Hours Prior To Class Start Or A $15 Fee Will Be Applied )
*No Refunds *No Exchanges *Prices Subject To Change Without Notice
Ajna Urban Yoga Updates
Harvest of the Heart: A September Sound Bath
Saturday, September 13 at 6:30 PM
Harvest of the Heart is an evening devoted to tuning inward, listening deeply to the rhythms of your body, mind, and spirit, and honoring the sacred cycles of life. Through the resonant tones of crystal bowls, the delicate shimmer of chimes, and the grounding hum of sacred sound, you will be guided into a state of serene balance where what has ripened can be celebrated, and what no longer serves can be released with ease and grace. Imagine yourself standing in a sunlit field, the gentle breeze brushing against your skin, carrying away what is heavy, leaving only what is nourishing. Feel the abundance of your experiences the joys, lessons, growth, and love collecting within your heart, like a harvest carefully gathered for the coming season. This is a time to honor yourself, to acknowledge your journey, and to feel gratitude for the richness you carry.
September holds a deeply vibrant and transformative energy as you stand at the threshold of summer’s end and autumn’s beginning. The air begins to shift, carrying a crispness that whispers of change, while the golden warmth of lingering sunlight reminds you of the abundance you’ve gathered over the months past. This is a moment suspended in time, a pause between seasons, a threshold inviting reflection, gratitude, and gentle release. Allow each vibration to guide you deeper into stillness, softening tension, clearing mental clutter, and opening your heart to the quiet wisdom of your inner self. Let the sound awaken your senses, like the first leaves of autumn brushing the earth, reminding you that change can be beautiful, natural, and effortless.
You are both witness and participant in this dance of seasons, gathering the lessons of the past, the love of the present, and the seeds of intention for what is yet to come. Just as the earth rests and prepares for renewal, you too are invited to rest, replenish, and root yourself in your own strength and wisdom.
Please bring an open mind, your mat, and any personal comfort items.
"As a courtesy to all guests this event begins promptly, and late entry will not be permitted"
Spots are limited to honor the spaciousness of the practice.
Please visit *Our Classes* page to learn more about this offering
Ajna's Ayurveda Wellness Circles (Select Saturday's TBD)
Ayurveda is the sacred science of living in harmony with nature a path of remembrance, ritual, and deep inner balance. These wellness circles invite you to return to your natural rhythm through movement, seasonal wisdom, and soul-aligned care. Ayurveda, known as the “Science of Life,” is an ancient holistic system that teaches us how to live in alignment with nature, with our bodies, and with the deeper rhythms of the seasons. It offers timeless guidance for how to eat, move, rest, and relate in ways that restore balance and support true well-being physically, emotionally, and spiritually. Ayurveda invites you into this sacred wisdom through an accessible, heart-centered journey. Each session is designed to help you understand your unique constitution, reconnect to your inner clarity, and apply Ayurvedic tools
to enhance your everyday life.
(Open to all levels)
To reserve your space, call 805-791-3363 or 818-437-7288
To Book Visit (Book Online) or the (Class Passes) page
Please visit *Our Classes* page to learn more about this offering
Ajna's Reiki Awakening Intro to Reiki & Sound Healing
Saturday, August 2nd 12:30 PM – 2:00 PM
A 90-minute group experience for deep rest, energetic renewal, and inner harmony.
Step into a sacred space of healing and stillness. This gentle group gathering begins with a short introduction to Reiki what it is, how it works, and how it supports your energetic body. From there, you’ll be lovingly guided into a shared healing experience, where each participant will receive an individual mini Reiki session within the circle.
Throughout the journey, you’ll be held in a soundscape of crystal singing bowls, chimes, and other soothing instruments designed to calm the nervous system and awaken your inner light. Healing crystals will be intuitively placed to help align and
uplift your subtle energy field.
What to Expect:
• A brief and welcoming introduction to Reiki
• Individual mini Reiki sessions in a supportive group setting
• Sound healing to soothe the mind and balance your energy
• Crystals placed for energetic alignment and clarity
• Guided rest, relaxation, and quiet inner stillness
Space is limited to 10 participants early sign-up is encouraged to reserve your spot. Call 805-791-3363 or text 818-437-7288
Please visit *Our Classes* page to learn more about this offering.
Spotlight on Excellence: Teacher of the Month – Karla Castillo
E-RYT 500,YACEP, Ayurvedic Therapist & Reiki Energy Healer.
With gratitude and admiration, we shine the spotlight on Karla Castillo, whose teachings embody the heart of yoga and holistic well-being. Her dedication, presence, and deep passion for guiding others make her an invaluable member of our yogic community. Karla brings a vast and diverse foundation of training to her teachings. Drawing from Hatha, Yin, Restorative yoga, Ayurveda, Reiki, sound therapy, and meditation. She creates classes that go beyond the physical practice, offering students a holistic experience of balance, healing, and self-discovery. Her sessions weave together yoga therapy, breathwork, meditation, and energetic healing, guiding each student toward harmony of body, mind, and spirit.
Karla's mission is to provide a nurturing and empowering space for students to explore yoga. Cultivate awareness, and embrace vitality and inner alignment. Whether through movement, meditation, or energy work she encourages each student to reconnect with their true essence and highest potential. Her heart-centered approach and extensive expertise ensure that every class leaves students feeling restored, inspired, and fully seen. Together lets celebrate Karla as this month's spotlight teacher, recognizing the profound balance, and inspiration she brings to each class and to our beautiful yoga community as a whole.
If you haven’t had the opportunity to practice with Karla, there's no better time than now. Come feel her uplifting energy and discover why she is such a treasured teacher in our Ajna community. Her passion will leave a lasting impact that you can carry off the mat and into your daily routine, helping you move through life with greater ease and presence.
Join Karla for (Pranic Flow Hatha Yoga) Thursdays, and Sundays
(Yoga Nidra & Sound Meditation) Thursdays
(Gentle Urban Flow) Saturdays
(Yin & Sound Bliss) Sundays
Please visit *Our Classes* page to learn more about this offering.
"Gift Cards Available" ( Give The Gift Of Yoga), and wellness with a Ajna Urban Yoga gift card inspiring more mindfulness and movement in someone's life. Choose an amount and write a personalized message to make this gift your own.
Spotlight Topic - The 7 Chakras
What is a Chakra? Chakras are known as the body’s energy centers. Though we are said to possess countless chakras, there are seven major chakras vertically spanning the midline of the body from the base of the spine to the crown of the head. Each chakra governs a particular area of the body, element, emotion, and mental state. When the chakras are open, they allow a free flow of energy that facilitates a balanced and healthy life. The chakras are associated with particular deities that represent a different aspect within us. They mirror our emotions and behaviors and reflect to the subconscious feelings, habits, and thoughts that make-up or foster our growth. Each is connected to a higher brain center. Chakras in the legs relate to animal instinct and consciousness, while chakras above Muladhara or first chakra relate to human consciousness and spiritual evolution. Symbolism is important for awakening the chakras. Each chakra is represented by a color, a yantra (geometrical shape), a beej mantra (sacred seed sound), an animal symbol, divine beings, and a lotus flower with a specific number of petals. The chakras are subtle manifestations of human consciousness, and their purification enables kundalini energy to rise upward for the ultimate yogic goal of self-realization.
