Women owned
We are located on the far west end of the Town Center,
near the Studio Movie Grill.
Ajna Urban Yoga
About Ajna Urban Yoga
At Ajna Urban Yoga you will have a place to practice yoga at your own level. You will learn to understand the deep connection between breath and your nervous system. Yoga is proven to build strength and at the same time helps you become more flexible and resilient, not only on your mat, but in your life. At Ajna Urban Yoga we believe everyone has a unique and personal journey that brings them to their yoga mat. Come listen to yoga music, meditate, and learn breath to movement yoga to strengthen your mind, body, and soul. Your practice will not expect you to show up perfect...it will just expect you to show up! It begins with an inhale and ends with an exhale.
Class Policy
To help us create the best experience for everyone, advanced sign-up for all classes is required at least 1 hour before class start. We love drop-ins, but please note that if only one or no students are registered, the class or special event may be canceled, and a teacher may not be present. Kindly cancel at least 2 hours prior to avoid losing your class credit and being charged a $15 fee. No refunds | No exchanges | Prices are subject to change without notice.
Ajna Urban Yoga Updates
Ajna’s Vibro-Healing Sound Bath – December 12, 6:30 PM
As the days grow shorter and the world turns inward, this December, step into a sanctuary for your mind, body, and soul. This sound healing experience offers a sacred space to release what no longer serves you, clear the energy you carry, and prepare yourself to enter the season of quiet reflection and inner illumination. Allow yourself to be fully present, letting the vibrations guide you into a state of deep alignment and serenity. Feel the tension of the year melt away as your body softens, your mind quiets, and your spirit reconnects with its natural rhythm. This is a time to honor yourself, to pause, and to prepare for the approaching winter solstice the longest night of the year and a sacred threshold in the cycles of nature. The solstice invites deep reflection, the release of old patterns, and a conscious turning inward, creating fertile ground for new intentions and the return of light. Allow yourself to feel the subtle shift of energy, to attune to the natural rhythms around you, and to open your heart to the stillness and clarity this season offers.
Let yourself be embraced by this sacred pause, allowing the vibrations to restore balance, awaken inner clarity, and open space for renewal. Feel the quiet power of the season, connecting with your own inner light and the cycles of nature that surround you.
Leave this experience grounded, centered, and replenished, carrying a sense of peace, harmony, and spiritual alignment into the darkest days of the year, fully ready to welcome the returning light and the promise of a new cycle.
Please bring an open mind, your mat, and any personal comfort items.
"As a courtesy to all guests this event begins promptly, and late entry will not be permitted"
Spots are limited to honor the spaciousness of the practice.
Please visit *Our Classes* page to learn more about this offering
Sugar Plum Heat & Yin Retreat Wednesday, December 24th 9:30 AM
A dreamy holiday escape of warm movement and luxurious stillness drift into the enchantment of the season with Sugar Plum Heat & Yin Retreat, a class designed to feel like a winter sanctuary from the moment you arrive. We begin with a dynamic, flowing sequence that awakens your body, encourages circulation, and releases tension building warmth from the inside out while keeping the practice inviting for all levels. Each movement is designed to spark your inner glow and invite a subtle holiday magic. As your body softens and warms, we transition into a lush, unhurried Yin experience long, soul-soothing holds that melt you into the mat and draw you into a deeper layer of presence. This is where the retreat truly unfolds: quiet breathwork, extended stillness, and a softness that feels like being held inside the sweetness of the season. You’ll leave class carrying a sense of deep calm, renewed warmth, and the delicate, whimsical glow of a sugar-plum dream the perfect winter retreat for body and soul. This class is free for all Unlimited Yoga Pass holders, and for the rest of our Ajna community, you can join us at a special low price of $25.
(Open to all levels)
To Book Visit (Book Online) or the (Class Passes) page
Please visit *Our Classes* page to learn more about this offering
Ringing In Radiance Renewal Flow Wednesday December 31st, 9:30 AM
A celebratory practice of movement, intention, and radiant renewal. As we gather together in community, we will move into the vibrant, shimmering energy of a fresh year, inviting its possibilities with open hearts and bright intention. Ringing In Radiance Renewal Flow begins with a graceful, flowing sequence that awakens the body, stirs circulation, and ignites a luminous inner glow encouraging the release of what no longer serves, and making space for what you wish to welcome in this new chapter. Each movement is a celebration of presence, clarity, and the sparkling potential of the year ahead. As the energy softens, we transition into a deeply grounding Yin practice long, nurturing holds that invite breath, stillness, and mindful reflection. This is a time to absorb warmth, light, and the intentions cultivated in the flow, letting them infuse every cell with calm, clarity, and radiant energy. By the close of class, you’ll feel renewed, glowing, and fully aligned with the promise of the year to come a harmonious blend of enlivening movement, restorative stillness, and collective celebration. This class is free for all Unlimited Yoga Pass holders, and for the rest of our Ajna community, you can join us at a special low price of $25.
Bring your friends, bring your family—if they’re still around after the feast, join together! We’ll digest, unwind, and flow our way back to feeling amazing, laughing, stretching, and moving with holiday cheer intact.
Please visit *Our Classes* page to learn more about this offering.
Ayurveda for the Winter Season
This nourishing series begins Saturday, January 10th at 12:30 PM,
and continues for the following three Saturdays
January 17th, 24th, and 31st, all at 12:30 PM
As winter settles in with its cool air and quiet glow, let’s gather in community and explore how the timeless wisdom of Ayurveda and yoga can help you feel warm, steady, and deeply replenished this season. Winter invites us into stillness, rest, and renewal—a natural slowing down that allows the body and mind to restore. According to Ayurveda, this is the time when Kapha Dosha, the earth-and-water principle, naturally increases, bringing qualities of heaviness, coolness, and stability. When balanced, these qualities offer deep nourishment, grounding, and resilience; when they become excessive, they can lead to sluggishness, congestion, or feeling stuck. Together, we’ll learn how to work with winter’s elemental gifts warming the body, steadying the mind, and nurturing a gentle, inner radiance that carries you through the coldest days with clarity and ease. Over these four Saturdays, we’ll gently uncover how to work with the season rather than against it.
Together we’ll explore: The five elements space, air, fire, water, and earth, and how they express themselves within you. Gentle yoga flows and breath practices designed to embody and balance the elements. A simple Ayurveda quiz to discover your unique mind–body constitution. How to understand the doshas and cultivate balance throughout the winter months. Seasonal foods, warming meals, and daily rituals that support winter wellness. Pranayama, meditation, and a sacred winter ritual to close each gathering.
Space is limited to 15 participants early sign-up is encouraged
to reserve your spot. Call 805-791-3363
Please visit *Our Classes* page to learn more about this offering.
"Gift Cards Available" (Give The Gift Of Yoga), and wellness with a Ajna Urban Yoga gift card inspiring more mindfulness and movement in someone's life. Choose an amount and write a personalized message to make this gift your own.
Spotlight Topic - The 7 Chakras
What is a Chakra? Chakras are known as the body’s energy centers. Though we are said to possess countless chakras, there are seven major chakras vertically spanning the midline of the body from the base of the spine to the crown of the head. Each chakra governs a particular area of the body, element, emotion, and mental state. When the chakras are open, they allow a free flow of energy that facilitates a balanced and healthy life. The chakras are associated with particular deities that represent a different aspect within us. They mirror our emotions and behaviors and reflect to the subconscious feelings, habits, and thoughts that make-up or foster our growth. Each is connected to a higher brain center. Chakras in the legs relate to animal instinct and consciousness, while chakras above Muladhara or first chakra relate to human consciousness and spiritual evolution. Symbolism is important for awakening the chakras. Each chakra is represented by a color, a yantra (geometrical shape), a beej mantra (sacred seed sound), an animal symbol, divine beings, and a lotus flower with a specific number of petals. The chakras are subtle manifestations of human consciousness, and their purification enables kundalini energy to rise upward for the ultimate yogic goal of self-realization.
